Coaching Program & Plan

Life coaching Plan

Mental health is a major concern nowadays, which can end up affecting relations & giving diseases.

Identify the goals

Determine the specific goals or outcomes the coaching program aims to achieve.

Develop a coaching plan

Create a plan outlining the steps needed to achieve the desired outcomes.

Deliver coaching sessions

Conduct coaching sessions using appropriate techniques and tools.

Evaluate progress

Regularly monitor progress towards the goals and evaluate outcomes achieved.

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Apply for Coaching Coaching Packages

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Set expectations

Clearly communicate the expectations and responsibilities of both the coach and the individual or group being coached.

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Establish a timeline

Determine a timeline for the coaching program, including the frequency and duration of coaching sessions.

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Create accountability

Establish accountability measures to ensure progress is being made towards the desired outcomes.

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Build rapport

Establish a positive and trusting relationship between the coach and the individual or group being coached.

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Address obstacles

Identify and address any obstacles or barriers that may prevent the achievement of the desired outcomes.

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Review and refine

Regularly review and refine the coaching plan and techniques based on feedback and progress towards the goals.

Our approach to couples counseling

Mental health is a major concern nowadays, which can end up affecting relations & giving diseases.

Assessment

Conduct a comprehensive assessment of the couple's or individual's strengths, weaknesses, and areas of concern
Use a variety of assessment tools to gain a clear understanding of the client's needs and goals

Goal setting

Collaborate with the couple or individual to establish clear and achievable goals
Ensure goals are realistic, specific, and measurable

Customized plan

Develop a customized plan that is tailored to the unique needs and goals of the client
Incorporate a variety of evidence-based techniques and interventions to support the client's progress towards their goals

Skill-building

Teach the couple or individual new skills and techniques to improve communication, increase emotional regulation, and enhance relationship satisfaction
Provide opportunities for the couple or individual to practice these skills and receive feedback

Regular feedback and evaluation

Provide regular feedback to the couple or individual on their progress towards their goals
Continuously evaluate and adjust the coaching plan as necessary

Long-term maintenance and support

Ensure that the couple or individual has the tools and resources they need to maintain their progress over the long-term
Provide ongoing support and check-ins as needed to help the couple or individual stay on track towards their goals.